The Main Street Gym

Rolf Wilson

Co-owner and personal trainer at the Main Street Gym, Rolf Wilson is a Montana native. Growing up in Whitefish, Rolf got hooked on Gelande (translation: Nordic ski jumping). He’s been a pro jumper for 11 years and it was Gelande that led him to become a trainer because the discipline of jumping mirrors the leadership and guidance involved in personal training. When he’s not helping clients, Rolf is working toward his goal of enhancing the sport of Gelande.

In the gym for

Gelande (Nordic ski jumping). I’m also working on enhancing the extreme sport of Gelande.

What he digs about training

Watching a client change their life. Seeing success at work and reaching their personal fitness goals.

Motivation factors

My grandfather’s words, “You are the next generation of Wilson. Live up to it.” He was a great man.

Biggest challenge in staying on track

The nutrition side of things.

Food pitfall

Huge weakness for Wendy’s Spicy Chicken Sandwich